The Rockies (AGD)

The Age Group Development (AGD) swimmers, the Rockies, will train 3 times a week for 60 minutes a session and 15 minutes warm-up from September to May.  The emphasis of this group is still on learning and mastering competitive swimming skills. Aerobic training is introduced and all members of the Rockies are eligible to compete at SNC (Swim Canada sanctioned) meets. These meets range from local development meets to out of town invitational meets.

CKSC Practice Photo1