The Bugaboos & Rockies (AGD)

The Age Group Development (AGD) swimmers, the Bugaboos & Rockies, will train 3-5 times a week for 60-120 minutes a session and 10-15 minutes dry land activation from September to May.  These levels are also introduced to dry land training.  At this level, most swimmers can train within their own community and travel is not required.    

The emphasis of this group is still on learning and mastering swimming skills. Aerobic training is introduced and all members of the Bugaboo & Rockies are eligible to compete at meets. These meets range from local development meets to out of town invitational meets.

CKSC Practice Photo1